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Grilled Chicken Paillards with Mint Salad
MARTHA STEWART9Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (about 2 pounds total)
- vegetable oil (for grill)
- coarse salt
- ground pepper
- 5 Tbsp. herb dressing (Lemon-)
- 1 head bibb lettuce (or Boston, torn into bite-size pieces)
- 1/4 cup mint leaves (packed fresh)
- 1 carrot (medium, shredded)
- 1/2 red onion (small, thinly sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium650mg19% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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