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Grilled Chicken Nuggets with Homemade BBQ sauce
MEAL PLANNING MOMMIES8Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless skinless chicken
- 1/2 cup ketchup
- 1/3 cup brewed coffee
- 1/4 cup brown sugar (packed)
- 1/8 cup cider vinegar (apple-)
- 1 garlic clove (minced)
- 1/2 tsp. salt
- 1/8 tsp. red pepper flakes
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein24g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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