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Grilled Chicken Kabobs with Mango Jalapeno BBQ Sauce
MOM'S DINNER17Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1 1/2 inches olive oil
- 15 oz. mangos (Del Monte Diced, in light syrup drained, reserve juice)
- 1 Tbsp. mango juice (reserved)
- 2 garlic cloves (plump, chopped)
- 2 Tbsp. tomato paste
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. onion (chopped)
- 1 jalapeno (fresh, chopped keep seeds for more heat, deseed for less heat)
- 1 Tbsp. olive oil
- 1 Tbsp. honey
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. Dijon mustard
- 1 tsp. chili powder
- 1/2 tsp. kosher salt
- 1/2 tsp. smoked paprika
- 1 pinch red pepper flakes
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium680mg28% |
| Potassium1190mg34% |
| Protein50g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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