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Grilled Chicken Caesar Salad Wraps
THE MOM 100 COOKBOOK19Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup extra virgin olive oil
- 1 lemon
- 2 tsp. minced garlic
- kosher salt
- freshly ground pepper
- 32 oz. boneless, skinless chicken breasts
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. mayonnaise
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. Dijon mustard
- 2 tsp. Worcestershire sauce
- 1/2 tsp. minced garlic (very finely)
- 1 filet (finely minced anchovy, or ¼ teaspoon anchovy paste, optional)
- kosher salt
- freshly ground pepper
- 1/2 cup grated Parmesan cheese (finely, divided)
- 2 hearts of romaine (chopped into bite-sized pieces)
- 1/2 red onion (thinly slivered)
- 6 whole wheat (or spinach wraps)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol105mg35% |
Sodium660mg28% |
Potassium1310mg37% |
Protein42g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A370% |
Vitamin C110% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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