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Grilled Chicken Breasts with Mustard Sauce
THYME FOR COOKING BLOG15Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts
- marinade
- 2 Tbsp. olive oil
- 3 Tbsp. red wine vinegar
- 2 Tbsp. ketchup
- 1 Tbsp. worcestershire sauce
- 1/2 tsp. chili powder
- mustard sauce
- 1/2 cup chicken stock (4oz, 120ml)
- 1/4 cup sherry (2oz, 60ml)
- 1 Tbsp. dijon style mustard
- 1 tsp. mustard seed
- 4 Tbsp. plain yogurt (or, 2oz, 60gr Greek)
- 1 Tbsp. olive oil
- 1 Tbsp. dijon style mustard
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium390mg16% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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