Grilled Chicken Breast with Black Bean Sauce Recipe | Yummly

Grilled Chicken Breast with Black Bean Sauce

OMNIVORE'S COOKBOOK
10Ingredients
60Minutes
330Calories

Ingredients

US|METRIC
  • 4 chicken breasts (or thighs, *see footnote 1)
  • sauce
  • 1/4 cup fermented black beans (dried)
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons shallot (minced, from one medium-sized shallot)
  • 2 teaspoons garlic (minced)
  • 2 teaspoons fresh ginger (minced)
  • 2 teaspoons sugar
  • 1/4 teaspoon cayenne powder (or paprika for less spiciness)
  • 2 teaspoons sesame oil
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    NutritionView More

    330Calories
    Sodium54% DV1290mg
    Fat15% DV10g
    Protein98% DV50g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories330Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium1290mg54%
    Potassium1000mg29%
    Protein50g98%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A8%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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