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Grilled Cauliflower Steaks with Homemade Pesto
WEIGHT WATCHERS9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. pine nuts
- 2 cups basil (fresh, leaves)
- 1/2 cup reduced sodium chicken broth
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. olive oil
- 2 cloves garlic clove (medium, peeled)
- 1/2 tsp. table salt
- 1 1/2 lb. cauliflower (uncooked, cut into eight 1/2-inch-thick)
- 2 sprays cooking spray
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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