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Grilled Cantaloupe Black Bean Salad
GIVE IT SOME THYME17Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cantaloupe (seeded, cut into wedges, rind removed)
- 1 lb. yellow zucchini (or green, halved lengthwise)
- 2 limes (halved)
- 4 Tbsp. olive oil (divided)
- kosher salt
- pepper
- granulated sugar
- 45 oz. black beans (drained and rinsed)
- 1 red bell pepper (large, diced)
- 1 jalapeño pepper (seeded and minced, optional)
- 1 red onion (medium, thinly sliced)
- 1 cup cherry tomatoes (halved or quartered)
- 2 Tbsp. sherry wine vinegar
- 1/2 tsp. Tabasco Hot Sauce (optional)
- 1/2 cup green onions (thinly sliced)
- 1/4 cup fresh cilantro (chopped, plus extra for garnish)
- 1 avocado (sliced)
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Directions
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium1470mg61% |
Potassium2160mg62% |
Protein24g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber32g128% |
Sugars29g |
Vitamin A190% |
Vitamin C270% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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