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Grilled Cajun Chicken Salad with Creamy Cajun Dressing
CAFE DELITES16Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken thighs (boneless, or breasts)
- 1 Tbsp. paprika
- 1 Tbsp. garlic powder
- 2 tsp. dried oregano
- 2 tsp. dried thyme
- 2 tsp. salt
- freshly ground black pepper (adjust to your taste)
- 2 tsp. cayenne pepper (adjust to your taste)
- 4 cups lettuce (romaine, cos)
- 1 cucumber (lebanese, quartered)
- 2 cups heirloom tomatoes (halved)
- 1 avocado (sliced)
- 1/4 red onion (sliced thinly)
- 1 tsp. Cajun seasoning
- 2 Tbsp. mayonnaise (whole egg)
- 2 Tbsp. plain greek yogurt (non fat, or sour cream)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1430mg60% |
| Potassium1230mg35% |
| Protein41g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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