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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup honey
- 1/4 cup vegetable oil
- 2 Tbsp. apple cider vinegar
- 2 tsp. ground cumin
- 1 tsp. red pepper flakes
- 8 bone-in pork chops (half inch thick; about 3 ounces each)
- salt
- freshly ground black pepper
- 2 Tbsp. butter
- 1 tsp. minced chives
- 1 tsp. parsley (finely minced)
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Directions
- Begin by making the marinade. In a small bowl, whisk together the honey, oil, vinegar, cumin and red pepper flakes. Remove half to make sauce later
- Place pork chops in a resealable plastic bag with the marinade. Place the plastic bag in the fridge for 1 hour.
- Heat a grill or grill pan over medium-high heat. Remove the pork chops from the bag and lightly sprinkle with salt and pepper. Place on the grill and cook until the pork chop releases from the grill, about 4 minutes. Flip and cook on the other side for another 3 minutes. If using a grill pan, be sure to do in batches so you don't steam the chops. Cook to an internal temperature of 145F and let rest for 3 minutes in a dish with tall sides to collect juices.
- In sauce pan add remaining ½ of marinade and bring to quick boil, turn off heat and whisk in butter and juices from rested meat, finish with herbs.
NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat11g55% |
Trans Fat0g |
Cholesterol85mg28% |
Sodium180mg8% |
Potassium340mg10% |
Protein18g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber0g0% |
Sugars17g |
Vitamin A4% |
Vitamin C4% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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