Grilled Blackened Mahi Mahi Topped with Tomato and Green Bean Scampi

SUPPER WITH MICHELLE
24Ingredients
40Minutes
520Calories

Ingredients

US|METRIC
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 2 mahi mahi fillets
  • 1 lime
  • 1 lime
  • 3 olive oil (drizzles of)
  • 2 cups cherry tomatoes (halved)
  • 1 red onion (very small, /Shallot, thinly sliced)
  • 3 cloves garlic (minced)
  • 1/4 teaspoon dried basil
  • 1 tablespoon olive oil
  • sea salt
  • fresh ground black pepper
  • 3 tablespoons unsalted butter
  • 1 lemon
  • 1 lemon
  • 1 cup fresh green beans (hard ends picked off)
  • 2 cups water
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    NutritionView More

    520Calories
    Sodium67% DV1600mg
    Fat68% DV44g
    Protein12% DV6g
    Carbs14% DV42g
    Fiber56% DV14g
    Calories520Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol45mg15%
    Sodium1600mg67%
    Potassium890mg25%
    Protein6g12%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber14g56%
    Sugars11g22%
    Vitamin A60%
    Vitamin C250%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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