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Valerie Phillips: "Delicious. Served it with a tri color pepper onio…" Read More
7Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 16 oz. filets (catfish, or your favorite white fish)
- 4 tsp. blackening seasoning (or to taste, such as Old Bay)
- 2 Tbsp. butter
- 2 Tbsp. cilantro (minced)
- 1 garlic clove (minced)
- 1 lime
- olive oil (for grilling)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium90mg3% |
| Protein1g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Valerie Phillips 4 years ago
Delicious. Served it with a tri color pepper onion sautéed and lime juice (1lime) topping instead of lime butter.