Grilled Blackberry Balsamic Grilled Chicken Salad

FIT MITTEN KITCHEN
16Ingredients
55Minutes
680Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken breast
  • 1 cup blackberries (mashed with fork)
  • 1/4 cup balsamic vinegar
  • 1/3 cup avocado oil (something high heat)
  • 1/2 tablespoon stoneground mustard
  • 1 teaspoon minced garlic
  • 1/2 teaspoon salt (and pepper, or to taste)
  • 1 cup blackberries
  • 1/4 cup balsamic vinegar
  • 1 teaspoon tapioca starch (optional; see recipe)
  • salad greens
  • 1 avocado (ripe medium, removed from flesh and sliced)
  • 4 ounces feta (crumbled)
  • 1 pound asparagus (grilled or roasted in oil and garlic salt)
  • walnuts
  • blackberries
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    680Calories
    Sodium35% DV830mg
    Fat65% DV42g
    Protein90% DV46g
    Carbs10% DV31g
    Fiber52% DV13g
    Calories680Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol135mg45%
    Sodium830mg35%
    Potassium1440mg41%
    Protein46g90%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber13g52%
    Sugars15g30%
    Vitamin A60%
    Vitamin C70%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.