Grilled Black Cod with Fried Garlic and Chiles

BON APPÉTIT
6Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 8 ounces black cod fillets (about 1 inch thick)
  • coarse kosher salt
  • extra-virgin olive oil (preferably Spanish)
  • garlic cloves (thinly sliced crosswise)
  • 1/2 teaspoon crushed red pepper (dried)
  • Italian parsley (chopped fresh)
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    NutritionView More

    60Calories
    Sodium6% DV150mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium150mg6%
    Potassium180mg5%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C8%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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