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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup flat leaf parsley leaves (loosely packed fresh, chopped)
- 4 tsp. capers (rinsed, drained and chopped)
- 3 pitted green olives (finely chopped)
- 3 anchovy fillets (rinsed, patted dry and finely chopped)
- 1 garlic clove (minced)
- 1 Tbsp. chopped fresh mint
- 2 Tbsp. white wine vinegar
- 1 Tbsp. extra-virgin olive oil
- 1/4 tsp. kosher salt (or more, to taste)
- freshly ground pepper (to taste)
- 1 lb. flank steak
- 1/2 tsp. kosher salt
- 1/8 tsp. freshly ground pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium640mg27% |
| Potassium490mg14% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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