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15Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- garlic cloves (minced)
- 1 Tbsp. fresh parsley (finely chopped)
- 1 Tbsp. fresh mint (finely chopped)
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. cumin
- 1 tsp. coriander
- 1 tsp. cinnamon
- 1 tsp. allspice
- 1 tsp. cloves
- 1 tsp. red pepper flakes ({optional})
- 1 tsp. cayenne pepper ({optional})
- 1 tsp. oregano
- egg
- 1 cup breadcrumbs
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium530mg22% |
| Potassium70mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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