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Ingredients
US|METRIC
2 SERVINGS
- 2 slices bread (ezekiel)
- 2 tsp. crushed garlic
- 2 Tbsp. goat cheese (spreadable)
- 1/2 cup spinach
- 1/2 avocado
- 5 grape tomatoes
- salt (/pepper)
- 1/2 Tbsp. goat cheese crumbles (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium640mg27% |
| Potassium1060mg30% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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