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Grilled Asparagus and Poached Egg on Ciabatta
SHADES OF CINNAMON6Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 slices ciabatta
- olive oil
- 6 asparagus spears (large or 12 small)
- 2 large eggs
- Parmesan cheese
- basil leaves
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium310mg13% |
| Potassium190mg5% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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