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Grilled Asparagus and Avocado Tacos
RUNNERS WORLD23Ingredients
105Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 corn tortillas
- 12 tsp. pico de gallo (cucumber, recipe below)
- 12 oz. white beans (refried, recipe below OR store-bought refried beans)
- 12 spears grilled asparagus
- 2 Hass avocados (ripe, grilled, oil them AND the grill really well to prevent sticking and cut into twelve slices)
- 12 tsp. queso fresco
- 2 kirby cucumbers (ends trimmed and then peeled)
- 1/2 red onion (small, finely diced)
- 2 Roma tomatoes (finely diced)
- 1 jalapeno pepper (finely chopped)
- 1 serrano chile (finely chopped)
- 1/4 cup lime juice (freshly squeezed)
- 2 tsp. extra-virgin olive oil
- 1 tsp. lemon olive oil
- salt
- 1 cup cannellini beans (dried)
- 2 serrano chiles (split)
- 1/2 gal. water
- 1 Tbsp. olive oil
- 1/2 yellow onion (medium, diced)
- 1/2 tsp. dried oregano
- 2 tsp. lemon olive oil
- 1 tsp. salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol5mg2% |
Sodium970mg40% |
Potassium1480mg42% |
Protein19g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber18g72% |
Sugars7g |
Vitamin A15% |
Vitamin C60% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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