Grilled Adobo Pork Recipe | Yummly

Grilled Adobo Pork

MYRECIPES
15Ingredients
50Minutes
380Calories

Ingredients

US|METRIC
  • cooking spray
  • 3 ancho chiles
  • 1 garlic clove
  • 1/4 onion (small, peeled)
  • 1 cup fat free less sodium chicken broth
  • 1/4 teaspoon oregano (ground)
  • 1/4 teaspoon ground black pepper (freshly)
  • 1/8 teaspoon ground cumin
  • 1 dash ground allspice
  • 2 tablespoons cider vinegar (divided)
  • 1/2 teaspoon brown sugar
  • 1/4 teaspoon salt
  • 24 ounces center cut pork chops (about 1/2 inch thick, trimmed)
  • 2 tablespoons fresh orange juice
  • 1 tablespoon fresh lime juice
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    NutritionView More

    380Calories
    Sodium11% DV260mg
    Fat23% DV15g
    Protein84% DV43g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol115mg38%
    Sodium260mg11%
    Potassium1540mg44%
    Protein43g84%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A140%
    Vitamin C10%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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