Grillades and Grits Recipe | Yummly

Grillades and Grits

DEEP SOUTH DISH(2)
Betsy: "Very rich and tasty. Served it as a dinner entree…" Read More
15Ingredients
Seconds
550Calories

Ingredients

US|METRIC
  • 3 tablespoons cooking oil (canola, vegetable, light olive, or as needed)
  • 1 pound round steak (bottom)
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon cracked black pepper (freshly)
  • 6 tablespoons all purpose flour (divided)
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 tablespoon minced garlic
  • 2 cups water
  • 15 ounces stewed tomatoes
  • 1 teaspoon Kitchen Bouquet
  • 1/2 teaspoon creole seasoning (or Cajun, like Slap Ya Mama, or to taste, optional)
  • 1/2 tablespoon dried parsley
  • 1/4 teaspoon dried thyme (crushed)
  • grits (Garlic Cheese)
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    NutritionView More

    550Calories
    Sodium26% DV620mg
    Fat37% DV24g
    Protein49% DV25g
    Carbs17% DV52g
    Fiber16% DV4g
    Calories550Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol65mg22%
    Sodium620mg26%
    Potassium690mg20%
    Protein25g49%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A6%
    Vitamin C45%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(2)

    Betsy 3 months ago
    Very rich and tasty. Served it as a dinner entree. Will definitely make again.
    Kathleen T. 2 years ago
    Omg! Amazing! I’ve never had this before but it sounded good. We followed the recipe exactly except we used a prime cut of beef and my family just loved it! This is going in our favorites for sure!

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