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Griddled chicken with quinoa Greek salad
BBC GOOD FOOD12Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 225 grams quinoa
- 25 grams butter
- 1 red chilli (deseeded and finely chopped)
- 1 garlic clove (crushed)
- 400 grams chicken (mini fillets)
- 1 1/2 Tbsp. extra virgin olive oil
- 300 grams vine tomatoes (roughly chopped)
- Kalamata olives (handful pitted black)
- 1 red onion (finely sliced)
- 100 grams feta cheese (crumbled)
- 1 bunch mint leaves (chopped)
- 1/2 lemon
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium400mg17% |
| Potassium860mg25% |
| Protein33g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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