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Ingredients
US|METRIC
2 SERVINGS
- 150 grams brown rice
- 1/2 fresh mint (a bunch of)
- 1 bunch fresh flat leaf parsley
- 2 spring onions
- 1 lemon
- extra-virgin olive oil
- 1/2 pomegranate
- 25 grams unsalted pistachios (shelled)
- 200 grams red peppers (roasted peeled, in brine)
- 200 grams fillet steak (quality, preferably 3cm thick)
- 10 grams feta cheese
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium130mg5% |
| Potassium1220mg35% |
| Protein32g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C330% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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