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Griddled Asparagus With Prawns & Rouille
BBC GOOD FOOD13Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 350 grams asparagus (or 40 spears)
- 4 Tbsp. olive oil (plus extra for brushing)
- 800 grams prawns (large raw, thawed if frozen)
- 1 lemon
- 1 handful basil leaves (torn)
- 3 handfuls salad leaves (young, to serve)
- 1 egg
- 2 tsp. white wine vinegar
- 1/2 tsp. Dijon mustard
- 100 mL olive oil (each)
- 1 garlic clove
- 1/2 tsp. cayenne pepper
- 1 pinch saffron
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium75mg3% |
| Potassium390mg11% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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