Greensleeves Smoothie

VÉLEZ DELIGHTS
5Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 2 teaspoons spirulina
  • 4 ounces reduced fat milk (100% lactose free 2% milkfat)
  • 4 3/4 ounces strained yogurt (all natural nonfat Greek)
  • 1 banana (peeled and chopped)
  • 1 tablespoon clover honey
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    NutritionView More

    80Calories
    Sodium1% DV35mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber4% DV<1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium35mg1%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g4%
    Sugars11g22%
    Vitamin A0%
    Vitamin C6%
    Calcium8%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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