Greens, Eggs, and Ham Wrap

GIADZY
7Ingredients
20Minutes
420Calories

Ingredients

US|METRIC
  • 6 eggs
  • 3 tablespoons mayonnaise
  • 1 tablespoon dill (chopped)
  • 1 teaspoon Dijon mustard
  • 4 whole wheat wraps
  • 4 slices ham (dried well, preferably Black Forest ham)
  • 2 cups baby arugula
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    NutritionView More

    420Calories
    Sodium42% DV1000mg
    Fat31% DV20g
    Protein41% DV21g
    Carbs14% DV41g
    Fiber12% DV3g
    Calories420Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol335mg112%
    Sodium1000mg42%
    Potassium330mg9%
    Protein21g41%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C6%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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