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Greens with Warm Breaded Goat Cheese and Fig Balsamic
THE ORGANIC KITCHEN19Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- salad
- 5 oz. baby greens (bag mixed)
- 1 asian pear (ripe, or your favorite variety thinly sliced)
- nuts (Caramelized)
- goat cheese rounds (Warm Breaded, 2-3 per salad)
- dressing
- 1/3 cup olive oil
- 3 Tbsp. balsamic vinegar
- 1 tsp. honey
- 1 tsp. Dijon mustard
- 1 Tbsp. green onions (finely chopped)
- 1 pinch sea salt
- pepper
- goat cheese (Warm Breaded)
- 8 oz. goat cheese (sliced into ¼” rounds)
- 2/3 cup bread crumbs (with Italian seasoning, I use 365 brand from Whole Foods Market. Gluten free click here)
- 2 egg whites (beaten with a tablespoon of water)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium190mg5% |
| Protein19g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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