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Greens with Mango and Citrus Vinaigrette
THE ORGANIC KITCHEN18Ingredients
12Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- salad
- 5 oz. baby greens (mixed)
- 1 mango (large ripe, or two small peeled and cubed)
- 1 red pepper (small, diced)
- 1/2 cup pepitas (roasted salted)
- vinaigrette dressing (Citrus)
- 1/2 cup extra-virgin olive oil (good quality)
- 1 lemon
- 1 Orange
- 1 lemon
- 1 lime
- 1 tsp. mustard
- 1 Tbsp. balsamic (white)
- 1 Tbsp. raw honey (optional for my Whole 30 friends)
- 1/8 tsp. cayenne pepper
- 1 Tbsp. shallot (peeled and chopped)
- 1 pinch sea salt
- freshly ground pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium380mg11% |
Protein6g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A70% |
Vitamin C170% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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