Greens with Garlic and Chiles Recipe | Yummly

Greens with Garlic and Chiles

MARTHA STEWART
6Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 4 bunches greens (hearty leafy, such as kale, preferably Tuscan, or chard, stemmed and coarsely chopped, 16 cups)
  • freshly ground pepper
  • coarse salt
  • 3 garlic cloves (thinly sliced)
  • 1 chile (fresh red, such as cayenne or finger, thinly sliced crosswise)
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    NutritionView More

    80Calories
    Sodium14% DV330mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium330mg14%
    Potassium410mg12%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A0%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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