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Greens with Carrots, Feta Cheese and Brown Rice
WHOLE FOODS MARKET7Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 shredded carrots
- 2 bunches dark leafy greens (kale, collard greens or Swiss chard, tough stems removed, leaves very thinly sliced)
- 1/2 red onion (finely chopped)
- 1/4 tsp. fine sea salt
- 1/2 tsp. ground black pepper
- 1/4 lb. feta cheese (crumbled)
- 20 oz. brown rice (1 package, frozen, prepared according to package directions)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium700mg29% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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