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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. salt
- 2 heads escarole (cut into 2-inch pieces)
- 1/4 cup olive oil
- 3 cloves garlic (pressed)
- 1 tsp. salt (or more to taste)
- 1/2 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 15 oz. cannellini beans (drained and rinsed)
- 1 Tbsp. Parmesan cheese (or to taste, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium640mg27% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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