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Ingredients
US|METRIC
3 SERVINGS
- 4 leaves kale (stems removed)
- 1 avocado
- 1 cup green tea
- 1/8 cup lemon juice
- 1/4 cup raw honey
- 1/4 cup oatmeal (cooked)
- 1/4 cup milk
- 2 cups ice cubes
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium740mg21% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A200% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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