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Ingredients
US|METRIC
16 SERVINGS
- 3 Granny Smith apples (quartered, cored, seeds removed)
- 2 lemons peeled
- 4 cups kale leaves (chopped Tuscan)
- 1 cup parsley sprigs
- 1 celery rib
- 1 ginseng (x ¼ inch, slice)
- 1 red beet (peeled and cut into chunks)
- 1 cup blueberries
- 1 celery rib
- 1 Granny Smith apples (halved, cored and cut into chunks)
- 1 handful kale (or spinach)
- 1/2 Tbsp. rosemary leaves
- 1 lemon (peeled)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium220mg6% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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