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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beans (greeen, cleaned and cut in half)
- 1/2 cup wheatberries (cooked and cooled)
- 1/2 cup barley (cooked and cooled)
- 3 Tbsp. fresh dill (finely chopped)
- 1 balsamic vinegar
- 1/3 cup olive oil
- salt
- pepper
- 1 shallot (finely minced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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