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7Ingredients
4Minutes
340Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup unsweetened almond milk (or other favorite plant-based milk)
- 1 cup pineapple chunks (frozen)
- 1/2 cup frozen mango (chunks)
- 1/2 banana (sliced)
- 2 Tbsp. unsweetened flaked coconut
- 1 Tbsp. flax meal (or seeds)
- 1 cup baby spinach
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars48g |
| Vitamin A70% |
| Vitamin C260% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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