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Green (Spinach) Banana Peanut Butter Blender Muffins
THE DIVA DISH10Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups old fashioned oats (can use GF oats)
- 2 bananas (medium, ripe)
- 2 eggs
- 1/4 cup pure cane sugar (or coconut sugar, coconut sugar will change the color slightly)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 2 tsp. vanilla
- 1/2 cup peanut butter
- 2 cups fresh spinach
- 3/4 cup dark chocolate chips (+ more for toppings)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol35mg12% |
Sodium250mg10% |
Potassium330mg9% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A30% |
Vitamin C6% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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