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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado (a ripe)
- 3/4 cup juice (or liquid of your choice, we used an orange mango)
- 2 cups greens (baby organic, spinach and baby Swiss Chard)
- 2 Tbsp. flake coconut (raw whole)
- 1 cup ice (optional, we did not use it)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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