Green Tomato Curry with Peanuts and Yellow Split Peas Recipe | Yummly

Green Tomato Curry with Peanuts and Yellow Split Peas

THE SPICED LIFE
26Ingredients
60Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup yellow split peas
  • water (to cover by 2 inches)
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon paprika (or cayenne)
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 1/2 tablespoons brown mustard seeds
  • 1 1/2 tablespoons cumin seeds
  • 1 handful curry leaves
  • 2 onions (large)
  • salt (to taste)
  • 2 tablespoons minced garlic
  • 2 tablespoons ginger paste
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1 1/2 tablespoons ground coriander
  • 1 1/2 tablespoons ground cumin
  • 5 green tomatoes (large, cut into chunks, divided)
  • 1/2 cup peanuts (finely chopped, I used roasted and salted)
  • 1/2 cup water (divided)
  • 1/4 cup brown sugar (muscovado, or jaggery or brown sugar plus a little molasses)
  • 1 teaspoon Garam Masala
  • 1/2 lime (juicy, to taste*)
  • 1/3 cup cilantro leaves (chopped, and fine stems)
  • salted peanuts (scant cup whole roasted and)
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    NutritionView More

    310Calories
    Sodium37% DV890mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol
    Sodium890mg37%
    Potassium810mg23%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A30%
    Vitamin C80%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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