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Green Tomato Chutney - Instant Pot
MINISTRY OF CURRY8Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 tsp. mustard seeds
- 1/4 tsp. asafetida (optional)
- 1/2 tsp. turmeric
- 2 jalapeños
- 4 green tomatoes (roughly chopped)
- 1 tsp. salt
- 1 Tbsp. brown sugar (or jaggery)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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