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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spinach
- 1 mango (large, peeled and sliced)
- 1/2 cup unsweetened apple juice
- 1 banana (medium)
- 3/4 inch tofu
- 1/2 cup cooked quinoa
- 1 cup green tea (brewed, brew the night before and store in fridge so it's cold and ready to go)
- 1/2 inch fresh ginger (slice of, peeled, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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