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Ingredients
US|METRIC
1 SERVINGS
- 1 cup green tea (Organic, chilled, brew the night before to save time)
- 1/2 cup strawberries (frozen)
- 1/4 cup blueberries (frozen)
- 1/2 cup bananas (frozen)
- 1/2 cup fresh spinach (washed)
- 1/2 cup low fat vanilla yogurt
- 1 tsp. chia seeds
- 1 tsp. agave (or honey, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium105mg4% |
| Potassium900mg26% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars35g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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