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Ingredients
US|METRIC
1 SERVINGS
- 1 cup green tea (strong, use 2–3 tea bags)
- 1 green apple (small, peeled, cored and roughly chopped)
- 1/2 banana (peeled)
- 1 Tbsp. ground flaxseed
- 1/2 Tbsp. ginger (peeled and grated)
- 1/4 cup silken tofu
- 1 Tbsp. honey
- 1 Tbsp. fresh lemon juice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium700mg20% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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