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Green Superfood Smoothie recipe and why it is so good for you
TRINITY'S CONSCIOUS KITCHEN8Ingredients
5Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. barley (grass powder)
- 1 tsp. maca powder
- 1 Tbsp. hemp protein powder
- 1 Tbsp. chia seeds
- 2 kale leaves (large)
- 1 banana (large ripe)
- 1 apple (medium sized)
- 250 mL water (or plant based milk)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium40mg2% |
Potassium860mg25% |
Protein6g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber11g44% |
Sugars33g |
Vitamin A70% |
Vitamin C70% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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