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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches chrysanthemums (mandak)
- 1/2 cup water
- 2 Tbsp. olive oil
- salt (to taste)
- 1/2 tsp. ground black pepper
- 1/4 tsp. cayenne
- 2 cloves garlic (minced)
- 4 Tbsp. fresh parsley (finely chopped)
- 4 Tbsp. fresh cilantro (finely chopped)
- 2 Tbsp. scallions (green onions chopped)
- 4 bread (layers of lavash, cut about 4”x12” long strips)
- 1/3 cup clarified butter (melted, ghee optional,you can substitute it with olive oil)
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NutritionView More
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1740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1740Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium4130mg172% |
| Potassium620mg18% |
| Protein47g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate295g98% |
| Dietary Fiber12g48% |
| Sugars23g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium90% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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