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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spinach (firmly packed green)
- 1/2 whole banana
- 1 whole green apple (; chopped)
- 1/2 cup pineapple chunks (fresh or frozen)
- 1/2 cup milk (or milk substitute)
- 1/2 cup white grape juice
- 1 cup ice
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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