Green Smoothie with Spinach

3 YUMMY TUMMIES
7Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 2 cups spinach (firmly packed green)
  • 1/2 whole banana
  • 1 whole green apple (; chopped)
  • 1/2 cup pineapple chunks (fresh or frozen)
  • 1/2 cup milk (or milk substitute)
  • 1/2 cup white grape juice
  • 1 cup ice
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    NutritionView More

    70Calories
    Sodium2% DV40mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories70Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium40mg2%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A30%
    Vitamin C35%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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