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Green Smoothie with Mint and Ginger
HILLBILLY HOUSEWIFE5Ingredients
20Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups baby spinach (washed)
- water (enough fresh, for consistency you want)
- 1 pear (core remove and diced)
- 1 inch ginger root (piece of, peeled and chopped)
- 1/2 cup mint leaves (fresh chopped)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium320mg9% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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