Green Smoothie With Spinach and Avocado

CLEAN PLATES
6Ingredients
10Minutes
50Calories

Ingredients

US|METRIC
  • 2 cups spinach leaves (packed)
  • 1 pear (ripe, unpeeled, cored and chopped)
  • 15 red grapes (or green)
  • 3/4 cup plain greek yogurt (fat-free)
  • 2 tablespoons avocado (chopped)
  • 2 tablespoons fresh lime juice
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    NutritionView More

    50Calories
    Sodium1% DV15mg
    Fat1% DV0.5g
    Protein2% DV<1g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories50Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium210mg6%
    Protein<1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A30%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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