Green Smoothie With Peanut Butter and Banana

DAMN DELICIOUS(5)
Katie Norton: "I did my own proportions, to go with my cup size…" Read More
6Ingredients
5Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup spinach leaves
  • 1/2 banana (sliced)
  • 1/2 cup 2% milk
  • 1/4 cup greek yogurt (vanilla)
  • 1 teaspoon creamy peanut butter
  • 1 teaspoon honey
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    NutritionView More

    110Calories
    Sodium3% DV75mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium75mg3%
    Potassium370mg11%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A30%
    Vitamin C15%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Katie Norton 5 days ago
    I did my own proportions, to go with my cup size. But its a delicious combination over all.
    Elle 6 months ago
    I love this recipe. I make it very often. I use about 3/4 of a banana and skip the honey. I like it the best with some ice and will often add some hemp seeds.
    Christina 2 years ago
    I substituted peanut butter with peanut butter powder (no sugar added), used 1 banana, and skipped honey. Plus added ice. Delicious!
    zabia 3 years ago
    Not bad... might have it again. Modifications: + granola oatmeal vanilla greek yogurt. no honey needed :) full banana
    Julie A. 3 years ago
    I added a dash of cinnamon, used almond milk instead of cow's milk. These two swaps completely takes this to another level. This is my go-to post-workout smoothie.

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