Green Smoothie Popsicles

LIVE EAT LEARN
7Ingredients
6Hours
60Calories

Ingredients

US|METRIC
  • 1 cup milk (236 mL, or dairy-free alternative)
  • 1 cup fresh spinach (30 g)
  • 1/4 cup parsley
  • 1 banana
  • 2 kiwis
  • 2 tablespoons honey (30 mL)
  • 1 tablespoon fresh ginger (grated)
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    NutritionView More

    60Calories
    Sodium1% DV25mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories60Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A10%
    Vitamin C35%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.