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Green Smoothie Pancakes with Macerated Blueberries
DOWNSHIFTOLOGY14Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 2 cups baby spinach
- 1/4 cup almond milk (or coconut milk)
- 1/4 cup coconut flour
- 1/3 cup tapioca flour
- 1/2 cup almond flour (I use this brand)
- 1 Tbsp. honey (or maple syrup)
- 1 tsp. white wine vinegar
- 1 tsp. vanilla
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- ghee
- butter oil
- 2 cups blueberries
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol235mg78% |
Sodium430mg18% |
Potassium300mg9% |
Protein12g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber5g20% |
Sugars16g |
Vitamin A40% |
Vitamin C25% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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